Posts Tagged With ‘ midlife ’

Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Ginny MacColl went from doing her first pull-up at 63, to being a Ninja Warrior and breaking world records in her 70s. The post Ginny MacColl, 72: Redefining age with every pull-up appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them. The post 4 Physical & emotional benefits of exercise at 50+ appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

In value-based healthcare for seniors under Medicare Advantage, a primary care doctor coordinates comprehensive care with a team. The post The importance of value-based healthcare as we age appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others. The post 4 Ways to care for YOU when you are a caregiver appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Influencers come in all shapes, sizes, and ages, and Candace paves the way for all generations to embrace aging. The post 77-year-old influencer Candace Cima redefines aging appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Tamara Lush left a life-long career in the newsroom at 50 to become a full-time romance and cozy mystery author. The post Newsroom to novels: Tamara Lush’s midlife mystery makeover appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Denise Mestanza-Taylor shed light on the importance of flexibility, both in responding to the ever-changing digital world and in managing personal health and well-being The post Denise Mestanza-Taylor on blogging, menopause & personal growth appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Stylish and comfortable shoes for tired feet. Your feet really don´t have to hurt to look good! The post Comfortable and stylish shoes for midlife feet appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading

Going back to school in midlife can be daunting, but it can also be your ticket to an encore career. The post What it’s like to go back to school in midlife appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/ Continue Reading