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Unlocking the Secrets to Living Longer and Happier Lives » 2329

Unlocking the Secrets to Living Longer and Happier Lives

Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer? David Edey has a conversation with Dr. Joe Casciani, founder of the Living to 100 Club. He is also the author of “Living Longer is the New Normal.” Dr. Casciani shares valuable wisdom on navigating […]

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A Curriculum that Brings Purpose and Meaning to Post-retirement » 2329

A Curriculum that Brings Purpose and Meaning to Post-retirement

On this Living to 100 Club podcast, we introduce our listeners to the Third Half Advisors. Our guests are the founders, Caroline Brecker and Campbell Gerrish. Using a strengths-based approach, Third Half Advisors helps individuals figure out their next chapter. How do people find purpose and meaning when their primary career concludes? What are the […]

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Harmonious Living for Grandparents, Parents, and Kids: A Guide for Multigenerational Living » 2329

Harmonious Living for Grandparents, Parents, and Kids: A Guide for Multigenerational Living

Image: Freepik Authored by Kent Elliot, of At Home Aging Living in a multigenerational home, where grandparents, parents, and children coexist under one roof, presents unique challenges and opportunities. Balancing the needs and expectations of different generations requires careful planning and open communication. Ensuring that each family member feels heard, respected, and valued is key […]

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Finding a New Relationship as an Antidote to Loneliness » 2329

Finding a New Relationship as an Antidote to Loneliness

On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both in their 80’s, Dr. Gloria Horsley and Frank Powers met each other online after their marriages ended. Their new book, Open to Love: The Secrets […]

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Monitoring Heart Rate Variability: A Key to Longevity » 2329

Monitoring Heart Rate Variability: A Key to Longevity

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We […]

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How Does the Air Quality in Our Homes Affect Our Health? » 2329

How Does the Air Quality in Our Homes Affect Our Health?

This Living to 100 Club podcast invites as its guest Michael Rubino, the founder of Home Cleanse. Home Cleanse is dedicated to addressing poor indoor air quality, a factor that has worsened in recent years. This is especially so as our homes get more energy efficient. Because energy efficiency impacts ventilation and air exchange, particles […]

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