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lifestyle — all that’s necessary to help you “get older without getting old”

“I spoke to 100 Japanese seniors, and learned the secret to a later-life journey of self-discovery”

What makes a good retirement? I’ve been researching the lives of “silver backpackers”: Japanese seniors who embark on a later-life journey of self-discovery. Many experienced Japan’s high-growth economy, characterised by rigid gender roles. For many men who worked as iconic cultural figures of sarariiman (white collar workers), excessive working hours were normalised and expected. Their […]

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Scientists discover new key to halting brain damage in Alzheimer’s

Scientists continue to learn more about the causes of Alzheimer’s disease, with each new discovery opening up more potential for prevention and treatment. At SuperAging News, we strive to keep you informed, and we’ve reported here, here and here on some of the most important new findings. Now a Flemish research team has discovered, in […]

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Can You Reinvent Yourself After 60? Aspiring Novelist Dc Frost Launched A Crime Novel Series &Raquo; Dc Frost Novel 2

Can you reinvent yourself after 60? Aspiring novelist DC Frost launched a crime novel series

Here’s a compelling podcast, through SuperAgingNews Network partner BabyBoomer.org., featuring the Aging Well podcast series, with host Dr.Jeff Armstrong. In this episode, he interviews DC Frost, an inspiring author who launched her literary career in her 60s with her debut novel A Punishing Breed. They discuss her journey of self-reinvention, the creative process behind her book, […]

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Are Dangerous Chemicals Lurking In Your Kitchen? Safe Cookware Tips And Top Non-Toxic Picks For Healthier Cooking &Raquo; Lodge Skillet

Are dangerous chemicals lurking in your kitchen? Safe cookware tips and top non-toxic picks for healthier cooking

“Home sick home” happens. We reported here on the hidden hazards from indoor air pollution (and it’s more serious than you might think). Harmful substances can come from a depressingly long list of culprits, including toxic household cleaning products, as well as common building materials like paints, adhesives and carpets. And that’s not to mention […]

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Your eyes could reveal the first signs of many diseases

Melissa, a 30-year-old educator, came to the emergency department with a sudden onset of double vision. She had not been in an accident or suffered any trauma and had never experienced this symptom before. However, she noted that a few months earlier, the vision in one of her eyes had become blurred and then returned […]

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Guest Podcast: What If You’re Tolerating Too Much? &Raquo; Snn Horiz Small

Guest podcast: What if you’re tolerating too much?

SuperAging News Network partner Barb Desmarais talks to Denise Torgerson We’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if the little things add up? What if we tolerate too much, and there’s a cumulative effect that is more damaging than […]

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Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists. The National […]

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