Who would you be if you set yourself free from the role you’ve played all your life? For many, waking up each morning means facing the day with resignation, not invigoration. It’s the same well-worn path, a groove carved deep in routine. And while consistency has its benefits—most bodies thrive on structure—there comes a moment […]

Kintsugi: The Japanese art of mending broken pottery with gold. Everyone has their haunts—some just hide them better than others. And some, like me, have learned to make them our friends. I’ve learned that I am you, and you are me. We have been brought together for a reason—to understand the power of a collective […]

Part 3 Willingness: The Ultimate Force of Creation Willingness is the most powerful force in the cosmos—a primal energy that ignites action, fuels connection, and drives creation. Willingness is the impetus that precedes action. Without willingness, engagement ceases, and the potential to participate, care, share, teach, or learn fades. It is the foundation for building […]

Part 2 The Power of Intention Intention is the energy that underpins everything we do. It’s not just a thought or a goal—it’s a force that defines how we engage with ourselves first, and then with others. Intention shapes our relationships, actions, and decisions. It’s the invisible current that guides us toward meaningful connection and […]

Introduction We live by the meaning we assign to things. Love, truth, freedom—these are words we believe we understand, concepts we hold close, often without questioning the foundation upon which they stand. But what happens when we do? This series, “Meaning: A Divergent Perspective,” is an invitation to step beyond the familiar, to examine the […]

In this post, I’ll look at ways to reduce both sensory and responsibility overload in everyday life from a divergent perspective using the following perspectives: Home Maintenance Chore Mitigation Obligation Reduction HOME MAINTENANCE As someone who would never count cleaning among their hobbies, I began to notice just how much of my precious time was […]

Writing is a simple and pure act with minimal tools necessary for its execution.There are as many reasons to write as there are people who write. Some of the best reasons I’ve found to write are: Writing to create order – as with a legal will Writing to honor – composing songs for your beloved, […]

Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/

WARRIOR A Warrior, she’s often been, obsessed with other lands. In tending to her freedom, so content to raise her hand. Yet even in the midst of war, surrounded by alone she knew t’was might that brought her here, and sliced her to the bone. This Warrior has sheathed her sword. Its glint may dull, […]

Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them. The post 4 Physical & emotional benefits of exercise at 50+ appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/