Meditation is a handy tool for women of all ages, but in midlife it is particularly helpful in dealing with menopause symptoms and daily stress. The post 4 Benefits of meditation for midlife women appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
WARRIOR A Warrior, she’s often been, obsessed with other lands. In tending to her freedom, so content to raise her hand. Yet even in the midst of war, surrounded by alone she knew t’was might that brought her here, and sliced her to the bone. This Warrior has sheathed her sword. Its glint may dull, […]
Exercising in your fifties and beyond has both physical, emotional and even spiritual benefits! Here are some of them. The post 4 Physical & emotional benefits of exercise at 50+ appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
The first step towards improving a poor credit score in midlife is to find out the reason for that rating. The post How to improve your credit in midlife & beyond appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Data never lies – my 10 years of dating apps “44, single and not going to have kids” There’s nothing like reading your life summarised in one sentence to really hammer home your situation. This was the killer sentence from a financial report an investment company sent me recently. They had pulled together a summary of my […]
Taking care of yourself as a caregiver is even more important than caring for your loved one. If you aren´t ok, you can´t take care of others. The post 4 Ways to care for YOU when you are a caregiver appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Arthur C. Brooks and Oprah Winfrey have written a thought-provoking book together. It’s called Build the Life You Want: The Art and Science of Getting Happier. Yep. There are other books on how to get happy. Why is this one different? One of the many things I enjoy about this content is that Brooks and […]
Social media is a must at any age, as it can further your career and help you stay in touch with friends and family. Here are some reasons to be online. The post 5 Strong reasons to be on social media in midlife appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
Start-up life in the time of Corona/recession, Lesson 8: Life and Happiness AI did not help with creating this picture This is a reprint of a classic blog that I wrote in July 2020 when I first started my company Shiageto Consulting. Enjoy! In this series, I share with you some of the key learnings I […]
Sometimes our understanding of a topic is hindered by the myths told to us and those we tell ourselves. I found that to be the case with senior moments. In this article originally published in Babyboomers.com, I bust the eight myths about senior moments that have prevented their study then explain how information processing errors […]
