Are you worried about having to rely on Social Security or Medicare in the future? If so, there are ways to ensure you don’t have to. Building financial health is essential for a secure retirement and independence from government programs. Here, the Living to 100 Club shares some tips you can follow to make sure […]

IRVING, Texas–(BUSINESS WIRE)–Salem Media Group, Inc. (NASDAQ: SALM) announced today the launch of the podcast show Living to 100 Club on Salem-owned SeniorResource.com. Host Dr. Joseph Casciani is joined in each episode of Living to 100 Club by experts on everything from nutrition and healthy lifestyle habits to modern medicine and medical advancements. The Living to 100 Club podcast is an invaluable resource […]

This Living to 100 Club podcast introduces our listeners to the new world of Peppermint, a virtual clubhouse for seniors. Our guest is Rich Maggiotto, CEO of the company. We explore the opportunities for the members of Peppermint. What are the classes and workshops it offers? How does it bring together those with shared interests? […]

Our guest for this Living to 100 Club podcast is Lisa Cini, an environmental design expert creating environments in health care and private settings. How do you create environments that foster wellness, engagement, and positivity? Her goals are to incorporate knowledge about longevity, interior design, and technological advances that collectively contribute to keeping our future […]

This Living to 100 Club podcast returns to the topic of exercise and physical activity, with our guest, Bill Dooley. Bill has developed a series of exercises for the 65+ age group in his native Australia. His company is Growing Young, an online program providing a collection of 200 short exercise videos especially targeting the […]

On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and large commercial ALF’s. With the burgeoning older adult population, and the growing need for congregate housing, our guest shares her experience with ALF’s. This includes […]

This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her approach […]

By Barbara Croyle “There are six myths about old age: 1. That it’s a disease, a disaster. 2. That we are mindless. 3.That we are sexless. 4. That we are useless. 5. That we are powerless. 6. That we are all alike.” Maggie Kuhn, Founder of the Gray Panthers “It is not true that people […]

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years […]

Our Living to 100 Club conversation today takes a close look at gender ageism. This are the ageist societal views held against older women – the views that older women are irrelevant. Our guest is Dr. Sara Hart, the developer of Prime Spark, an organization that encourages senior women to find the spark deep inside […]