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Gratitude & Joy

Go Out and Light Up the World With Kindness

Go Out and Light Up the World With Kindness: Spreading Positivity Through Small Acts Have you ever noticed that when you compliment someone with sincere kindness, you light up their world?  And if you take a pause of reflection, I dare to say it ‘also lights up YOUR world!’   This blog takes a closer look […]

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Powerful Prayers to the Universe: Asking God for Healing

Powerful Prayers to the Universe: Asking God for Healing Praying to the Universe is a powerful tool that can help you tap into the divine energy that surrounds us all. Whether you believe in God, a higher power, or the Universe itself, you can use prayer to ask for healing and guidance. When you pray […]

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Path of Happiness: Discovering the Route to Lasting Joy

Path of Happiness: Discovering the Route to Lasting Joy If you’re like most people, you probably seek happiness in your life. Happiness is an emotional state that is characterized by feelings of joy, satisfaction, contentment, and fulfillment. It’s something that we all want, but it can be elusive and hard to come by. However, there […]

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The Simple Act of Gratitude: How It Can Improve Your Life

The Simple Act of Gratitude: How It Can Improve Your Life You may have heard the phrase “count your blessings” before, but have you ever stopped to consider the power of gratitude? It may seem like a simple concept, but practicing gratitude can have a profound impact on your well-being. Research has shown that practicing […]

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 Gratitude is a Choice: How to Make It Your Daily Practice

Gratitude is a Choice: How to Make It Your Daily Practice Gratitude has the power to transform our perspective and bring joy and contentment into our daily lives. Gratitude is not just a fleeting feeling that we experience when something good happens to us, but it is a choice that we can consciously make every […]

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Symbolism for Kindness: The Power of Symbols in Promoting Kindness

Symbolism for Kindness: The Power of Symbols in Promoting Kindness If you’re looking to spread kindness in your life, there are many ways to do so. One way is through the use of symbols. Symbols have been used throughout history to represent different ideas and concepts, and kindness is no exception. By understanding and using […]

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Gratitude Exercise: Boosting Your Mental Health & Happiness

Gratitude Exercise: Boosting Your Mental Health and Happiness Gratitude is a powerful emotion that can benefit your mental and physical health. Gratitude exercises are simple practices that can help you cultivate feelings of thankfulness and appreciation in your daily life. These exercises can be done in a variety of ways and can be tailored to […]

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Why is Gratitude Important in Recovery

Why Gratitude is Vital in the Recovery Process Gratitude is a powerful tool that can help you during your recovery journey. Practicing gratitude can help you cultivate a positive mindset and improve your overall well-being. When you focus on the things you are grateful for, you shift your attention away from negative thoughts and emotions. […]

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