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One Shocking Ingredient That Is In Your Smoothie &Raquo; Blog Header Image 32

One Shocking Ingredient That Is In Your Smoothie

You are gearing up for springtime, shorts and a better mood with smoothies and detoxes.  In an effort to save time (plus the mess), you grab a smoothie at the grocery store expecting the “diet” to be effortless and successful.  Today, we posted a popular brand smoothie and unbeknownst to most, it contains an ingredient […]

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3 Things To Look For When Choosing Almond Milk &Raquo; Blog Header Image 31

3 Things to Look For When Choosing Almond Milk

People like to think that they’re choosing a “healthier” option when they choose almond milk over cow’s milk. But a lot of the popular almond milk options are full of unnecessary ingredients that can actually lead to some not so great side effects. Originally Published on https://news.wakeupandreadthelabels.com/

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3 Reasons To Say No To Cheerios &Raquo; Blog Header Image 30

3 Reasons to Say No to Cheerios

Cheerios have been a staple in so many households for a long time. It’s marketed as being “heart healthy” and is apparently known to “help lower cholesterol.” The bright yellow box displays the cereal in a heart shaped bowl, and it even says that it’s gluten free! What’s not to love, right? Originally Published on […]

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What’s Your Favorite California Wine Area? &Raquo; 6A00E550081576883402B751721F06200B 320Wi

What’s your favorite California wine area?

Since my daughter lives in California, I’ve been fortunate to go wine tasting several times. Sonoma County is my favorite county for wine tasting. My daughter Lisa had been wine tasting in Napa County. She said it was expensive, so we tried Sonoma County instead. It was a big hit. Able to get a deal […]

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Happy Valentine’s Day &Raquo; 6A00E550081576883402B751955Da2200C 320Wi

Happy Valentine’s Day

Best wishes to you and your loved ones on this day to celebrate relationships. I hope if your budget is tight that you have figured out inexpensive ways to celebrate. Although it’s estimated that Valentine’s Day spending for 2023 is estimated to be $192.80 per person celebrating, about a third of people plan to give […]

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Facts And Figures For Valentine’s Day 2023 &Raquo; 6A00E550081576883402B68527E4Fd200D 320Wi

Facts and figures for Valentine’s Day 2023

American consumers spend more than $25.9 billion on Valentine’s Day each year. It makes the holiday the third-priciest on the calendar for U.S. consumers. Valentine’s Day spending for 2023 is estimated to be $192.80 per person celebrating, according to a Valentine’s Day survey by WalletHub, a personal finance website. There is nothing wrong with getting […]

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2 Things To Look For In Hot Sauce &Raquo; Blog Header Image 29

2 Things To Look For In Hot Sauce

People love hot sauce because it adds a spicy and flavorful kick to food. Additionally, some studies suggest that the capsaicin in hot peppers can have health benefits, such as reducing inflammation and increasing feelings of fullness. Additionally, the endorphins produced by consuming spicy foods also triggers a pleasurable sensation, which contributes to the enjoyment […]

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What To Buy And Not Buy In February &Raquo; 6A00E550081576883402B6852552C1200C 320Wi

What to buy and not buy in February

February is a month of possibilities for sales: Some for Valentine’s Day and some for Presidents’ Day. Here are some ideas on what to look for from Dealnews.com: Valentine’s Day It’s likely that you’ll find some Valentine’s Day sales. Look for bargains such as 30 percent off on candy. President’s Day sales The other big […]

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What’s Antibiotic Resistance And What You Can Do About It &Raquo; 6A00E550081576883402Af148E4039200C 320Wi

What’s antibiotic resistance and what you can do about it

I’ve written about antibiotic resistance a number of times, and I have a section on it in the draft book on my journalism work. What is antibiotic resistance? Antibiotic resistance happens when germs such as bacteria and fungi develop the ability to defeat the drugs designed to kill them. That means the germs aren’t killed […]

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