Until this week, I hadn’t heard about a potential safety problem with electric bicycles or “e-bikes.” An article in The Washington Post, “A Child’s Death Prompts Questions About Brake Safety on E-bikes,” caught my attention. A lawsuit filed against Rad Power Bikes by the parents of a 12-year-old girl who was killed in 2021 in […]
Pickleball is a popular recreational sport that has gained widespread popularity in recent years, particularly among seniors. It is a racquet sport that combines elements of badminton, tennis, and table tennis, and can be played indoors or outdoors. Pickleball can be played by people of all ages and abilities, and is often described as being […]
Healthy aging stories always inspire me, especially about older athletes. This one was a jaw-dropper, unlike anything I’ve ever seen. It’s not new but stays in mind when I think about our ageist society and what stereotypes we have of elders. As reported by CNN and New York affiliate WHAM, a man broke into the […]
You’ll hear it all the time, that resolution to do more exercise with the new year. People may start out the first week, but then it’s back to old habits of a sedentary life. TV may be more tempting than putting on those walking shoes, if they even have the shoes. And the excuses are […]
I hope keeping up with recalls is one of the items on your “good consumer” list. On May 5, 2021, the Peloton Tread+ treadmill was recalled because incidents associated with pull under and entrapment in the rear of the treadmills, and the Peloton Tread was recalled because the console on the Tread could detach and […]
Are you a Baby Boomer looking to make some New Year’s resolutions for 2023? Here are three straightforward ideas that could help you live your best life going forward. Whether you want to have more energy, better focus, or develop a stronger immune system, these New Year’s resolution ideas could help you make the most […]
Hey, this is Cara-Michele with another client spotlight interview. Staying focused on self-care as a tool for recharging my batteries is not always easy. So, I love showing off folks that keep me inspired and motivated. But, I always have mixed emotions when my older female clients tell me that they are ready to start […]
Vicky, thank you for taking a minute to share your experiences with the Everyday Heroes Power-Up. Can you start by telling us what was happening in your life that made you think this might be a good thing for you to do? https://strengthvitalitywellness.com/wp-content/uploads/2022/08/vicky__what_was_happening_in_your_life_that_made_you_think_the_everyday_heroes_program_would_good_thing_for_you_to_join_-720p.mp4 Click Here to check out Everyday Heroes’ Power Up I know from […]
What struggles led you to join the Everyday Heroes’ Power-Up Program? What benefits have you noticed? Kim: The program has helped me become more organized and thoughtful about what I’m doing – about what I’m taking in, my mindset, and reflection on my steps. But, the biggest benefit is that I feel better. I […]
My clients who struggle with diet, fitness, eating disorders and mental health conditions have seen their issues increase significantly over the last twelve months, in part due to the emotional distress of Covid-19 and the subsequent lockdowns. The pandemic has resulted in feelings of isolation, fear, loneliness, and panic. Consequently, there has been a dramatic […]
