January 12th, 2024 Deborah Johnson
To develop mental endurance takes a mindset of tenacity and perseverance. When listening to the book Endurance by Alfred Lansing, I found myself so enraptured in the story that I had to turn on the heater in my car as I was getting cold, as the book described the frigid temperatures the crew experienced as […]
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December 29th, 2023 Deborah Johnson
The new year offers a prime opportunity for embracing change due to its inherent symbolism of fresh beginnings and renewed energy. But change can be hard! As the calendar resets for a new year, it signifies a chance for us to mentally reset, setting new goals and intentions. As we celebrate a new year, there […]
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December 22nd, 2023 Deborah Johnson
To be an unstoppable woman is to live with an unwavering determination to overcome challenges and obstacles and it’s what characterizes Stephanie Dauble’s life. As a junkie’s daughter, she’s had to possess immense resilience, refusing to be deterred by setbacks or failures. It has been far from easy and only recently has she been able […]
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December 15th, 2023 Deborah Johnson
Purposeful planning when looking toward a new year involves setting clear intentions and goals to guide our actions and decisions throughout the upcoming twelve months. It’s a deliberate and thoughtful process that takes into account personal values, aspirations, and the lessons learned from the past year. This type of purposeful planning encourages us to identify […]
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December 8th, 2023 Deborah Johnson
Gift-giving is more than just the exchange of items; it’s about creating appreciation and fostering cherished memories. In the midst of a world where thoughtful gestures often take a backseat, the essence of gifting lies in making someone feel truly valued. It’s not merely about handing over random tokens; it’s about understanding the recipient’s genuine […]
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December 3rd, 2023 Deborah Johnson
The feeling of true success often eludes even the highly skilled professionals in fields of music, art, acting and athletics. Part of the reason is because of the emphasis on incorrect measurement of genuine accomplishment. While material wealth and awards hold their appeal, they often fail to provide true and lasting satisfaction. Another contributing factor […]
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