Just as one clears out physical clutter during spring cleaning, identifying and discarding mental clutter, such as distractions, commitments, and beliefs that do not align with one’s essential priorities give us a head start on dusting off limitations. This process entails introspection, prioritization, and intentional decision-making to create mental clarity and enhance focus on what […]
In this article, we’ll explore seven key principles of success that are essential for evaluation, whether it’s through quarterly reviews or annual goal assessments. I have found all of these principles important in my own evaluation of my business. Greg joins me in the podcast and his insights from not only a business aspect but […]
Exploring the background of Easter provides valuable context for understanding the significance of its associated Easter Songs. According to Wikipedia, the holiday has various names, many stemming from the Greek and Latin term “Pascha,” which translates to “Passover” in Hebrew. In modern English, these words originated from Old English, which had ties to an Anglo-Saxon […]
When about to give up when tired, hungry or questioning decisions you have made for your business niche, you have a choice. You can either take a step back and be willing to change or ride out the decisions you’ve already made. Lindsay Scherr Burgess has had to make some tough decisions in her business […]
The brain is a complex organ composed of various regions, each contributing to cognitive functions and behaviors that influence a growth mindset. Understanding the impact of different parts of the brain on fostering a growth mindset provides insights into the adaptability and flexibility in relation to our intelligence and skills. There has been much discussion […]
How important do you feel conducting quarterly reviews and evaluations are for your personal and professional growth? For small businesses and entrepreneurs, the right type of evaluation with revisions lays the foundation for future growth and success. It allows us to build on what is working and eliminate or revise what is not. There was […]
There is a phrase I have often used when asked about my background which is, “When all is said and done, it’s all about baseball!” This happens to me when performing concerts, speaking or even engaging in a conversation. I have realized that with a husband that played pro-ball for the Indians organization, it doesn’t […]
Relating the body to embodied leadership makes sense coming from a former professional dancer. Rochelle Rice did just that in the area of jazz with 30+ years in the fitness industry. She really believes that all women deserve a movement program that works for her body and should not be shamed or blamed. Embodied leadership […]
The phrase Forever Young embodies an aspirational desire to retain the vigor, vitality, and youthful spirit throughout life. While the sentiment behind this phrase may bring up memories of the Bob Dylan song, it resonates with the wish for sustained energy, health, and vitality. However, the literal interpretation of eternal youth is, unfortunately, not feasible. […]
Some of you remember how the Sony Walkman made listening to recordings conveniently easy and is a good example of maximizing your potential. It was revolutionary to listen on a portable cassette player and the Walkman happened because Masaru Ibuka and Norio Ohga took the risk to revolutionize the way people listened to music. Sony […]