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Embracing Aging: Tips For A Fulfilling And Active Life &Raquo; 2329

Embracing Aging: Tips for a Fulfilling and Active Life

Embracing Aging: Tips for a Fulfilling and Active Life by Joseph Casciani, PhD   Aging is more than just a new stage in life—it’s an invitation to redefine ourselves, to embrace new horizons, and to celebrate the rich experiences and wisdom we’ve accumulated over time We can uncover steps to foster a fulfilling life. Instead […]

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Wisdom In A World Of Rapid Change: Insights From Ben Lytle &Raquo; 2329

Wisdom in a World of Rapid Change: Insights from Ben Lytle

In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal changes shaping our modern world. With the democratization of information and rapid industrial revolutions, Ben shares practical wisdom for adapting to these shifts. Importantly, we […]

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Fostering Connection: Combating Social Isolation With Happy Talks &Raquo; 2329

Fostering Connection: Combating Social Isolation with Happy Talks

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative ways for combating social isolation and loneliness among older adults. We discuss the critical role of social engagement, the unique training of Happy Talks’ “buddies,” […]

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Fostering Connection: Combating Social Isolation With Happy Talks &Raquo; 2329

Fostering Connection: Combating Social Isolation with Happy Talks

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative ways for combating social isolation and loneliness among older adults. We discuss the critical role of social engagement, the unique training of Happy Talks’ “buddies,” […]

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Unlocking The Secrets To Living Longer And Happier Lives &Raquo; 2329

Unlocking the Secrets to Living Longer and Happier Lives

Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer? David Edey has a conversation with Dr. Joe Casciani, founder of the Living to 100 Club. He is also the author of “Living Longer is the New Normal.” Dr. Casciani shares valuable wisdom on navigating […]

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How To Become A Road Scholar: The Best Of Travel And Learning &Raquo; Image 2

How to Become a Road Scholar: The Best of Travel and Learning

On this Living to 100 Club podcast, we learn about the exciting travel and learning opportunities found with Road Scholar, the not-for-profit world leader in educational travel for older adults. We have as our guest Kelsey Knoedler Perri, an experienced traveler and PR Director for the organization. Approaching its 50-year anniversary in 2025, Road Scholar […]

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Mindfulness Practices To Enhance Longevity And Quality Of Life &Raquo; 2329

Mindfulness Practices to Enhance Longevity and Quality of Life

In today’s fast-paced world, mindfulness has emerged as a vital tool for enhancing longevity and the quality of life. By fostering a sense of presence and non-judgmental awareness, mindfulness can substantially improve our mental and physical well-being. According to a study by the American Psychological Association, regular mindfulness practice can reduce stress, enhance emotional health, […]

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