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Unlocking The Secrets To Living Longer And Happier Lives &Raquo; 2329

Unlocking the Secrets to Living Longer and Happier Lives

Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer? David Edey has a conversation with Dr. Joe Casciani, founder of the Living to 100 Club. He is also the author of “Living Longer is the New Normal.” Dr. Casciani shares valuable wisdom on navigating […]

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How To Become A Road Scholar: The Best Of Travel And Learning &Raquo; Image 2

How to Become a Road Scholar: The Best of Travel and Learning

On this Living to 100 Club podcast, we learn about the exciting travel and learning opportunities found with Road Scholar, the not-for-profit world leader in educational travel for older adults. We have as our guest Kelsey Knoedler Perri, an experienced traveler and PR Director for the organization. Approaching its 50-year anniversary in 2025, Road Scholar […]

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Mindfulness Practices To Enhance Longevity And Quality Of Life &Raquo; 2329

Mindfulness Practices to Enhance Longevity and Quality of Life

In today’s fast-paced world, mindfulness has emerged as a vital tool for enhancing longevity and the quality of life. By fostering a sense of presence and non-judgmental awareness, mindfulness can substantially improve our mental and physical well-being. According to a study by the American Psychological Association, regular mindfulness practice can reduce stress, enhance emotional health, […]

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A Curriculum That Brings Purpose And Meaning To Post-Retirement &Raquo; 2329

A Curriculum that Brings Purpose and Meaning to Post-retirement

On this Living to 100 Club podcast, we introduce our listeners to the Third Half Advisors. Our guests are the founders, Caroline Brecker and Campbell Gerrish. Using a strengths-based approach, Third Half Advisors helps individuals figure out their next chapter. How do people find purpose and meaning when their primary career concludes? What are the […]

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Finding A New Relationship As An Antidote To Loneliness &Raquo; 2329

Finding a New Relationship as an Antidote to Loneliness

On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both in their 80’s, Dr. Gloria Horsley and Frank Powers met each other online after their marriages ended. Their new book, Open to Love: The Secrets […]

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Improving The Odds Of Successful Behavior Change &Raquo; 2329

Improving the Odds of Successful Behavior Change

Good intentions are rarely enough to help us reach our goals, whether to improve relationships, lose weight, exercise more, eliminate a bad habit, or finish that project that keeps getting postponed. Behavior change is difficult but possible. In an article in Greater Good, Christine Carter explains the process for getting better at achieving our goals. […]

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