Our guest for this program helps clients learn what is satisfying to them in their work and in their post-retirement years. Anthony Kuo brings his expertise as a career satisfaction coach to this Living to 100 Club podcast. What is satisfaction, really? And how do we find that place that captures our true style, interest, […]
This Living to 100 Club podcast returns to the topic of exercise and physical activity, with our guest, Bill Dooley. Bill has developed a series of exercises for the 65+ age group in his native Australia. His company is Growing Young, an online program providing a collection of 200 short exercise videos especially targeting the […]
On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and large commercial ALF’s. With the burgeoning older adult population, and the growing need for congregate housing, our guest shares her experience with ALF’s. This includes […]
Our conversation on this Living to 100 Club podcast explores the nuances of “making meaning” out of experiences of older adults. The guest is Dr. Susan Mazer, a co-founder of Healing Health Care Systems, a CONTINUOUS AMBIENT RELAXATION ENVIRONMENT (“CARE CHANNEL”) for hospitals and other health care settings. We discuss the varied perceptions that the […]
This podcast is an eye-opening, provocative conversation about universal consciousness. We discuss the global shift that is taking place from negating the spiritual, mystical side of life to a spiritual renaissance. Our guest is Betty Kovacs, the author of the Merchants of Light: The Consciousness that is Changing the World and The Miracle of Death: […]
Stacy Bryant, Guest Contributor As we age, it becomes increasingly important to have adequate healthcare coverage. However, navigating the complex landscape of senior healthcare options can be overwhelming. It is essential to clearly understand the healthcare options available to seniors when approaching retirement or caring for an elderly loved one. This article aims to provide […]
Active Aging Week (AAW) is a national initiative that promotes the benefits of a healthy lifestyle. It offers older adults the opportunity to experience diverse activities, exercise, and experiences in a safe, friendly and fun atmosphere. Together, Humana and the International Council on Active Aging (ICAA) present this national event; it is organized by ICAA. […]
This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these negative states with spiritual healing, self-care, and self-love. Angela discusses the need for resilience and adaptation. She highlights how important these are today in the […]
This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie McGoy, Certified Yoga Instructor. We discuss the six main areas where yoga can be of benefit, especially for the 55+ age group. These are strength, […]
This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her approach […]
