I’ve been told that Bodrum is the playground of wealthy Turks, Greeks, and other Europeans. Judging by the yachts in the area, it must be true. However, I never made it into Bodrum, just viewed it from the water. I took a tour on a “gulet,” a traditional two-masted wooden sailing vessel built and used […]
engAGE Your BrainBy LeAnne Stuver, M.Ed., BSN, & Dr. Krystal L. Culler, DBH, MA Most of us are very interested in getting the most bang for our buck. There are many self-help strategies and products advertised in the media that are often expensive and don’t necessarily have a proven benefit. We would like to suggest […]
Life has a way of presenting us with unexpected challenges that test our strength, resilience, and character. Adversities can be found in various forms such as loss, failure, disappointment, or even traumatic events. While it is natural to feel overwhelmed when faced with adversity, it is also an opportunity for transformative growth. In this blog, […]
Grandmother Corn is an Ancient Onewho shares the medicine ofplentyenoughnesslush nourishmentabundance Everyone’s included in the bountiful sharingnobody’s left out of the beauty and richnesswalls don’t separate the haves from have-notsthere is nothing you have to do to deserve the gifts In her languagewords do not existto evaluate who’s worthyof love, generosity, and respect In her […]
Life has a way of throwing unexpected challenges our way, often leaving us feeling lost, broken, and stripped of our once unwavering confidence. Whether it’s the loss of a loved one, a job, or an important relationship, these experiences can deeply affect our sense of self-worth and our ability to move forward. However, in this […]
Solstice is a particular alignment between our earth and sun, a cosmic happening that shapes unique seasonal shifts in the Northern and Southern Hemispheres. For centuries, humans have been honoring Solstice in remarkable ways in diverse cultures and lands. In a recent ceremonial gathering, the spirits shared a vivid teaching about the Solstice that is […]
When your locks lose their luster due to damage, rediscovering their natural radiance might seem like a daunting task. However, with the right care regimen and effective hair treatments like masks, you can restore your strands’ health and smoothness. Here’s your comprehensive guide to transforming damaged hair into sleek, smooth, and shiny locks. The post […]
In a world constantly bombarding us with beauty standards, embracing your unique self and feeling beautiful in your own skin can often seem challenging. However, feeling good about oneself isn’t about fitting into societal molds but adopting a holistic approach to self-love and acceptance. Here are some valuable tips to guide you on this empowering […]
I’m moving home. It’s a big leap ~ from here to there, bridging endings with beginnings, and reorienting my inner landscape in relationship with the physical world. My quests for home, to find my people, to live my passions and purposes, have led to many shifts through the years. There have been grand adventures, great […]
Aging is an inevitable process, but how we age is significantly within our control. This comprehensive guide offers strategies intended to help you age gracefully and embrace every stage of life with elegance and positivity. Nourish Your Body: Nourishing your body is one of the most crucial aspects of aging gracefully. Consuming a balanced diet […]
