Subjective age goes beyond the mere passing of time—it’s a complex interplay of various factors that shape how we perceive ourselves concerning our age. From our physical health and mental well-being to our lifestyle choices, numerous elements come into play. An active and healthy lifestyle may lead some individuals to feel younger than their chronological […]

 In a previous statement, I said, “So, I guess those of us who have made it to or seventies can congratulate ourselves. By one measure anyway, we are successful agers!” Upon further reflection, I realized that this statement may or may not hold true. The definition of successful aging may vary from person to person, […]