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October 28th, 2024

From Sugar Bombs to Superfoods: Oreo Alternatives That Work

Ever wonder how to enjoy Oreos without the guilt? In this video, I break down what’s really in traditional Oreos and show you a simple way to swap them for clean, delicious alternatives. 🍪 With wholesome ingredients like almond flour, coconut sugar, and avocado oil, these cookies taste amazing and make you feel good. I’ll walk you through fun, easy recipes—perfect for parties or everyday treats. Say goodbye to junk and hello to better snacking!

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Want recipes & swaps that are anti-inflammatory and teach you how to eat clean? Join here https://jensmiley.substack.com/subscribe

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*TIMESTAMPS*
0:00 – Intro and Welcome
0:12 – Surprising Oreo Facts
0:42 – Breaking Down Oreo Ingredients
1:21 – Clean Oreo Alternatives
1:44 – Kid-Friendly Mint Cookie Swap
2:09 – Easy Icing Tips and Tricks
2:28 – Party Prep and Presentation Ideas
3:07 – Creative Cookie Sandwich Ideas
3:23 – Simple Ingredients, Big Impact
3:47 – Final Tips for Better Snacking
4:02 – Outro and Music

#healthyfood #healthyliving #healthylifestyle

It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.

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