Switch to loose leaf tea and cut the chemicals. Unlike many bagged teas, loose leaf options are less likely to harbor harmful pesticides or carcinogens, giving you a cleaner sip every time. Go organic for the best choice—check labels at the store or scan with an app to ensure no natural flavors, citric acid, or unwanted additives sneak in. Pure tea, no compromises.
It's not your fault that you are eating healthy but gaining weight and living with fatigue. There are a lot of foods that look healthy but contain ingredients you can not recognize. If you do not recognize an ingredient, neither does your body. Jen Smiley, food coach of Wake Up and Read The Labels, will help you discover how to find foods made with real ingredients that your body can recognize and digest. You will be able to eat the foods you love and feel good.
