Did you know the second Friday of January is called National Quitter’s Day? It’s the day most people give up on their New Year’s resolutions. But here’s the thing: resolutions fail because they’re vague and rely on will power, which runs out fast.

This week on the True Man Podcast we discuss how Instead of resolutions, set small, time-stamped goals. Want to grow spiritually? Start with five minutes of prayer daily. Trying to get healthier? Commit to a 10-minute walk. These micro wins build momentum for massive victories
Join me this Thursday to learn more about bettering your best!

Contact Mike Van Pelt:

(864) 266- 2058
mike@truemanlifecoaching.com
https://www.truemanlifecoaching.com

Order Mike’s latest collaboration book:
Cracking The Rich Code
https://www.truemanlifecoaching.com

Pre Order Mike’s new book:
True Man True Ways, A Roadmap of Discovery to the Masculine Heart
https://www.mikevanpeltauthor.com

Free Interactive Wheel of Life:
https://truemanlifecoaching.com/wheel-of-life

Most Recent Episodes

January 16, 2025

TMP 188 – National Quitter’s Day: Why Resolutions Fail

On this episode of the True Man Podcast, I explore why most new year resolutions fail by the second Friday of every January and how setting clear, bite-sized goals can create lasting momentum....

Listen · 21:27 Watch Now

January 14, 2025

TIP 272 – Transform Your Resolutions: Create Actionable Goals

True Man Tip of the Day: Most resolutions are vague, and many are overly ambitions. Setting goals that are clear, time stamped, and actionable can allow you to achieve success. #truemanpodcast...

Watch Now

January 13, 2025

TIP 271 – Glorify God: Shine Your Light in Daily Life

True Man Tip of the Day: Self-improvement is about glorifying God in your daily life. #truemanpodcast #startyourcomebackstoryContact Mike Van Pelt: (864) 266-...

Watch Now

Load More Episodes

Mike Van Pelt Men's Life Coach

Mike Van Pelt is an entrepreneur, author, speaker, and men’s life coach leader. He founded True Man Life Coaching and hosts the popular men’s podcast, True Man Podcast.

Today, Mike coaches men and leads Christian men’s groups bringing forward his personal achievements, trainings, podcasts, and 20+ years of leadership experiences in Corporate America and collegiate sports. In addition, he is an international bestselling author and has been featured in two books. His upcoming book is True Man True Ways: A Roadmap of Discovery to the Masculine Heart.

Mike is happily married to his wife and best friend of 27 years and has two talented children. When he’s not coaching, he’s probably enjoying time with family activities or getting in a quick round of golf with friends.