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September 2nd, 2024

159. 75th Ranger Regiment to Physical Therapy and Owner GRND Apparel Fitness & Community. Harrison Lewis

  1. 159. 75th Ranger Regiment to Physical Therapy and Owner GRND Apparel Fitness & Community. Harrison Lewis Paul Pantani 1:41:02

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, join the conversation with Harrison Lewis, a former Army Ranger and military officer whose journey from a military upbringing to the challenges of the ROTC program, the trials of Ranger School, and his transition to civilian life offers invaluable insights for military veterans and first responders. Harrison shares his struggles and triumphs, from his early days navigating family expectations and college football dreams to his time in the elite 75th Ranger Regiment and beyond. Now, as a veteran, entrepreneur, and physical therapy student, Harrison opens up about his drive to build a global community through his veteran-owned clothing brand, GRND, and his mission to support fellow veterans, athletes, and underserved communities in their pursuit of excellence. Enjoy his compelling story of resilience, leadership, and the grind that continues to shape his life’s work today.

SPONSORS:

Trident Coffee

Get 15% off your purchase

Link: https://tridentcoffee.com

Promo Code: TDP15

SOFLETE

Get 20% off your purchase

Web: https://soflete.com

Promo Code: TDP20

CONNECT WITH THE PODCAST:

IG: https://www.instagram.com/paulpantani/

WEB: https://www.transitiondrillpodcast.com

QUESTIONS OR COMMENTS:

paul@transitiondrillpodcast.com

CONNECT WITH HARRISON:

WEB: https://thegrndcollective.com/

LinkedIn: https://www.linkedin.com/in/harrison-lewis-9358ba94/

IG: https://www.instagram.com/harrisonllewis/

IG: https://www.instagram.com/grnd.us/

GRND Commandments

1) Show Up

2) Do the work

3) Update your resume

4) Chase Passion, not fame, not Money, not status

5) Be the version of yourself you would follow

6) The impression you make on others matters

7) Train your mind

8) Train your body

9) Cultivate your spirit

10) Be intentional

11) Stand on the things you say to people

12) Stand on the things you say to yourself

13) Be the light in your darkest room

14) Respect the state of uncomfort

15) Lead with your heart and a strong body will follow

16) Be an athlete

17) Embrace the GRND, it will always be hard

18) Leadership is a craft, find ways to improve self

19) Invest in Relationships

20) Have fun with everything you do

21) Death is coming, cheat it by being prepared

22) Stay in season

23) Leave a foot print worth stepping in

24) Take risks, if you failure, take another

25) Go Further

Paul Pantani Transition Drill Podcast

Paul Pantani has a distinguished law enforcement and public safety career spanning over three decades. As a seasoned leader and highly regarded expert in the field, Paul’s dedication and commitment to excellence has equipped him with a unique blend of skills and experiences. In 2021, Paul launched the Transition Drill Podcast, where he interviews former first responders and military veterans. This initiative highlights his commitment to addressing the importance of career transition preparation, especially given the mental/physical health challenges these professionals face.

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