Breaking Free from Sugar and Oil: Master Your Health with Biohacking Secrets with Borja Fernández
- Breaking Free from Sugar and Oil: Master Your Health with Biohacking Secrets with Borja Fernández Vickie Poole 1:09:23
In this riveting episode, Vickie Poole sits down with Borja Fernández , a notable biohacker based in southwest France, to discuss the secrets of health optimization, overcoming mental blocks, and the transformative power of hypnosis.
Highlights:
- Defeating Sugar Cravings
- Dangers of Bad Oils
- Aging and Biohacking
- Mental Blocks and Limitations
- The Entrepreneurial Spirit
- Holistic Health Approach
- Community and Networking
- Personal Choice and Information
📌 Timestamps:
0:00 – Introduction
5:10 – Reducing Sugar Cravings
12:28 – The Dangers of Bad Oils
18:45 – Overcoming Mental Blocks
25:30 – The Power of Biohacking
32:15 – Entrepreneurial Mindset vs. Traditional Careers
38:40 – Holistic Health Tips
45:50 – Community and Networking
51:30 – Making Informed Decisions
Don’t miss out on this episode filled with practical tips and inspiring stories!
Connect with Borja here: https://www.facebook.com/borjafernandezbarbera