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July 10th, 2024

Cultivating Positive Internal Language With Faust Ruggiero

  1. Cultivating Positive Internal Language With Faust Ruggiero Cathy Biase 46:41

In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement.

Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, Nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.

In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.

Learning Points:

• How does negative internal language block our progress, goals and increase disease potential?
• What are steps to help cultivate positive internal language?
• How does the energy around us impact our Mental Health?

Social Media

https://www.faustruggiero.com/
https://www.facebook.com/FaustInspire/

https://www.instagram.com/faustinspire/
https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ

Cathy Biase Cathy Biase BSc., RHN, CPCC

Cathy Biase is a Holistic Nutritionist and Certified Professional Cancer Coach. She received her Bachelor of Science from the University of Toronto at St. Michael’s College, majoring in Psychology. She is a graduate of the Canadian School of Natural Nutrition and received her cancer coaching certification from the National Association of Professional Cancer Coaches.

Cathy specializes in the functional application of nutrition for root cause health improvement in the area of chronic disease with a focus on cancer care.

Cathy has appeared on television and at speaking engagements educating people on topics such as nutritional support for cancer patients, managing side effects of allopathic cancer care, the Microbiome and its links to health, immune support, improving gut health and cancer coaching. As well, she is the host of The Health Hub, a radio talk show and podcast covering various aspects of integrative health.

Cathy’s education along with her personal journey through a cancer diagnosis has given her a profound understanding of how vitally important proper Nutrition and Lifestyle are to achieving optimum health.

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