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Bump in the Road: Overcoming Adversity & Finding Resilience | Pat Wetzel | EP 309 -audio

  1. Bump in the Road: Overcoming Adversity & Finding Resilience | Pat Wetzel | EP 309 -audio peterwrightsyakkingpodcast 30:00

Our guest is Pat Wetzel, author of the inspiring book “Bump in the Road” and host of a popular podcast. Join us as Pat shares her insights on overcoming adversity, building Resilience, and conquering life’s challenges. From discussing the power of meditation to highlighting the importance of sports in her journey of recovery from serious illness, Pat offers valuable wisdom and motivation for anyone facing obstacles in life. Don’t miss this empowering conversation!

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01:20                     Attitude

02:40                     The answer lies within

03:20                     Curiosity

04:45                     Become comfortable with discomfort

05:20                     Quitters, campers and climbers

11:00                     Does Resilience increase incrementally?

13:10                     Sport as a metaphor for life

15:10                     Curiosity, gratitude, surrender

16:15                     Parenting

19:00                     It doesn’t go on forever

20:00                     Pat’s story

21:50                     Meditation

28:10                     Cultivate Presence

30:00                     Contact Pat

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In March 2020 at the start of the global disruption caused by the coronavirus, we wanted to do something to fill the gap caused by the sudden end of live networking events and to lighten the dark mood that had settled on the world.

We wanted to create conversations with expert business guests that would enlighten, empower and entertain our audience.

In late 2003, with almost 3 years, over 300 episodes of experience and feedback from you our audience, we started a second channel “Harmony: Your Path To Wholeness” to focus on health and fitness.

This new direction has been so well received that it will now be our main focus.

All our business episodes will remain available on all the main video and audio podcast platforms and our website.

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