Truth♾️Peace Series Sensitivity is YOUR Superpower | Jackie Scully
Truth♾️Peace Series-Sensitivity is YOUR Superpower | Jackie Scully
In video #2 of my Truth♾️Peace Series titled "Sensitivity is YOUR Superpower⚡️," I dive into the transformative power of feeling your emotions. I discuss why emotional intelligence (EQ) should be prioritized over IQ, a concept I emphasized during my years of teaching psychology. I describe how emotions are like ocean waves—crashing onto the shore with intensity but eventually receding, allowing us to move forward. In this quick video, I offer practical tips for moving emotional energy, such as walking, journaling, and meditating. By fully feeling, processing, and releasing our emotions, we can find true peace. Remember, working your EQ muscle is essential for living your truth and achieving peace
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