Managing Anxiety As We Age with David Prescott, PhD

Managing Anxiety As We Age with David Prescott, PhD Guidance Point Advisors, LLC. 57:54

Ep 080: In our practice with our financial planning clients, we see signs of anxiety and untreated anxiety start to shrink our clients’ worlds. They start getting more anxious about traveling to other parts of the world, they get anxious about social situations, or they stop going to the doctor because they might be anxious about hearing possible bad news. There are things that we can do to address our anxiety and help us manage our fears, whether logical or illogical. Today, we wanted to have a discussion about managing anxiety as we age.

Our next guest attended Bowdoin College in Brunswick, Maine where he earned a B.A. with a double major in psychology and music. After a year he spent the next decade completing an M.A. and Ph.D. in psychology at the University of Nebraska and a clinical psychology predoctoral internship at Indiana University Medical School. For more than the past 17 years, he’s worked at Northern Light Acadia Hospital, a psychiatric treatment facility in Bangor, as a psychologist, program director, and quality improvement director. Please join us in welcoming David Prescott to The Retirement Success in Maine Podcast!

Chapters:

Welcome, David Prescott, PhD! (2:45)

What is an anxiety disorder? (10:29)

What are some common anxiety triggers? (20:32)

What is helpful anxiety and what is unhelpful anxiety? (26:16)

When does a doctor or patient know when it’s time to use medication to assist with managing anxiety? (35:47)

What resources are out there for people experiencing anxiety? (44:56)

How will David find his personal Retirement Success? (47:52)

Ben and Curtis conclude the show. (52:06)

Benjamin Smith Host, Retirement Success in Maine Podcast & Financial Advisor

Ben's focus with our clients is to direct the investments of their investable portfolios. In teaming with Curtis Worcester and Austin Minor, Ben combines his investment expertise from attaining the CFA Charter with Curtis & Austin's financial planning expertise to provide clients with the tools, confidence, and education to make informed decisions about their retirement. As Ben, Curtis, and Austin have a number of clients that are Northern Light Health employees, they've developed a specialty in serving clients in the healthcare field. You can read their "Employee Guide to the Northern Light Health Retirement Plans" here.

He has spent his entire career devoted to serving individual clients and institutions by developing and implementing investment strategies, setting portfolio structure, and providing the highest level of client service. He's passionate about helping clients maximize their savings and retirement income using the many financial planning and portfolio management tools available to Guidance Point consultants. Prior to working for Guidance Point Advisors, Ben worked for Acadia Trust, N.A., a subsidiary of Camden National Corporation, as Vice President, Portfolio Manager based in Bangor, Maine. Ben assumed responsibility for and oversight of over $300 million in client portfolios, including individuals, families, retirement plans, endowments, foundations, businesses, and trusts; and he served on the Company’s Investment Committee.