In the next inspiring episode of The MisFitNation Show, host Rich LaMonica welcomes Staci Berkovitz, Integrative Corporate Health Coach and wellness powerhouse! Staci brings more than just wellness certifications; she delivers a roadmap to resilience, stress management, and joy.

With her expert blend of mindfulness, laughter Yoga, and positive psychology, Staci guides others through stress with confidence and calm. A National Board-Certified Health Coach, Certified Somatic Practitioner, Author, Group Fitness Instructor, and Zumba & Yoga Leader, Staci has transformed lives globally, helping clients turn life’s challenges into powerful Growth.

Staci’s personal journey with stress has been her greatest teacher, and she’s here to share her most effective strategies, empowering people to find peace within the chaos—whether at work or home. Tune in to embrace a life of balance, laughter, and true wellness!

Check out her site here:

https://ontheexhale.com/

https://tinyurl.com/3txxz5z7

https://www.instagram.com/livingontheexhale

https://www.instagram.com/nakedat50 

Become a part of The MisFitNation

https://linktr.ee/themisfitnation

Want to be a guest on The MisFitNation? Send Rich LaMonica a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/richlamonica

🌍 #TheMisFitNation #StaciBerkovitz #Mindfulness #LaughterYoga #CorporateWellness #PositivePsychology #StressRelief #HealthCoach #MindBodyConnection #TeamWellness

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Recent Episodes

November 18, 2024

Heartfelt Gratitude 🌟 – What Truly Matters in Life! 🙏

Join us as Jake Holland, shares his heartfelt reflections on gratitude, celebrating divine love, family, friendships, and the simple joys of life. Discover the power of appreciation and why waking up...

Watch Now

November 17, 2024

US Army Veteran Adam Peters’ Journey to Healing & Empowering Veterans

Join The MisFitNation as we continue our Veterans Week series with US Army Veteran Adam Peters to share his powerful story of transformation. After facing deep struggles post-military service,...

Listen · 54:45

November 16, 2024

Game Day Excitement: Fans Unite for Unforgettable Moments!

Experience the electrifying atmosphere of game day! Join the lively crowd outside the stadium, cheering for their teams and discussing game picks. From the excitement of pre-game gatherings to the...

Watch Now

Load More Episodes

Rich LaMonica The MisFitNation Show

Rich LaMonica Is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism. It was during this career he evolved as a leader of people. His education came from great mentors who showed him how to take care of people. He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught him valuable lessons about transition. This has powered his drive to help other veterans as they go through the transition and any other roadblocks they are hitting. He is a Motivated Speaker who discusses Mindset, Resilience, Grit, and more skills that will make you find your Purpose no matter the journey you have been on. He is currently finishing up two books while pursuing a Ph.D from Liberty University in Homeland Security. He lives by rules and has a motto that resonates with fans of How I met Your Mother “Challenge Accepted”. He is the Executive Producer and host of The MisFitNation Podcast