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September 3rd, 2024

226 💪 Ageless Strength: Jodi Harrison Bauer on Fitness, Mindset, and Weight Loss

  1. 226 💪 Ageless Strength: Jodi Harrison Bauer on Fitness, Mindset, and Weight Loss Wendy Valentine - Podcaster, Writer & Master Midlife Coach 54:44

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes the epitome of strength, confidence, and fearlessness, Jodi Harrison Bauer. With 35 years of experience as a fitness coach, trainer, and mentor, Jodi is dedicated to helping women achieve their best selves—hot, healthy, confident, and fearless as they age. Jodi made waves as the oldest woman to audition for the Sports Illustrated Swimsuit Edition, proving that age is just a number when it comes to breaking societal norms and pushing boundaries.

 

Jodi shares her insights on healthy eating, strength training, goal setting, and cultivating a powerful mindset. As the host of the podcast “Fearlessly Authentic” and creator of the Hot and Healthy Accelerator, she’s passionate about educating, empowering, and inspiring others to live their most authentic lives. At 63 years young, Jodi is just getting started, and she’s here to show us all that it’s never too late to start something new.

 

Get ready for an uplifting conversation that will leave you feeling motivated and ready to take on the world. Join Wendy and Jodi for an inspiring discussion on the importance of mental and physical well-being, the benefits of regular Exercise, and the power of a balanced, healthy Diet.

  

👉 Connect with Jodi

@jodiharrisonbauer on all platforms
Fearlessly Authentic Podcast

 

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

 

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com 

 

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

 

💥 Follow me on IG

https://www.instagram.com/wendy_valentine_/

 

🥰 Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

 

🤩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

 

🛍️ Shop my Amazon Store

http://amazon.wendyvalentine.com 

 

🎤Nominate a Guest 

 http://midlifemakeoverguest.com

 

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

 

🤓 Read the Blog

https://wendyvalentine.com/blog/

 

🗞 Get The Midlife News 

http://themidlifenews.com

 

😊 All the Midlife Goods

https://wendyvalentine.com

 

❤️ Join the Club

http://themidlifemakeoverclub.com

 

Wendy Valentine The Midlife Makeover Show

Wendy is a dynamic speaker, certified professional life coach, author of Women Waking Up and host of The Midlife Makeover Show, ranked in the top 1% globally and #1 in midlife on iTunes and Spotify.

In Wendy's powerful and exclusive group coaching program, she teaches her 7 Steps to F.R.E.E.D.O.M. method, the same tools and techniques that took her from being broke, miserable, and crying on the bathroom floor to becoming debt-free, happy, and laughing in her brand-new motorhome.

Through her personal stories and signature upbeat approach, Wendy is taking the misery out of midlife, helping women worldwide get their groove back, and then some.

Wendy splits her time between the island of Madeira, Portugal, and cruising the USA in her motorhome. Follow her adventures on Instagram @wendy_valentine_ and learn more about Wendy at wendyvalentine.com.

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