Today’s episode is all about two little words that can completely shift your perspective on life’s challenges: “For Now.”   Life is full of ups and downs, but the key to navigating them with...

Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your...

In this inspiring episode of The Midlife Makeover Show, Wendy Valentine chats with Lesley Logan, a second-generation certified Pilates teacher, breathwork expert, and mindset coach. Lesley is on a...

In this compelling episode of The Midlife Makeover Show, host Wendy Valentine delves into the intricate world of emotional eating with the renowned Tricia Nelson, an expert in the field and author of...

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal...

In this heartfelt Midlife Makeover Minisode, host Wendy Valentine celebrates a week filled with gratitude and personal milestones. It's not just Thanksgiving week, but also Wendy's 52nd birthday, and...

In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incredible Debbie Weiss, a beacon of resilience and positivity who transforms life's challenges into...

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for...

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their...

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes the trailblazing Jen Mitchell, a family law attorney and founder of Solace Divorce Mediation. With over 17...

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Vanessa Reiser, author, entrepreneur, psychotherapist, and advocate for raising awareness about narcissistic...

In this special Midlife Makeover Minisode, host Wendy Valentine invites you to explore the intriguing concept of "melanphoria," a bittersweet blend of melancholy and euphoria that perfectly captures...

In this uplifting episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a psychologist, executive coach, and author of "Be the Sun, Not the Salt."...

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine sits down with the inspiring Rachel Marie Martin, the creative force behind findingjoy.net and bestselling author of...

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes back the incredible Dr. Kim D' Eramo, a physician, bestselling author, and founder of the American Institute of...

In this exhilarating episode of The Midlife Makeover Show, host Wendy Valentine introduces us to the remarkable Bree Schumacher, a serial entrepreneur who transformed a $500 loan into a seven-figure...

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Randee Garcia, an extraordinary woman who has transformed her life from addiction to a beacon of hope for...

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Phoebe Lapine, a Brooklyn-based chef and author of Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and...

In this groundbreaking episode of The Midlife Makeover Show, host Wendy Valentine sits down with Dr. John E. Lewis, a leading expert in nutrition and dietary supplements. Dr. Lewis, founder and...

In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar...