320. The Link Between Spirituality and Healing: Evidence from Research on Meditation – Karen Newell

Do you desire a deeper sense of personal purpose and a stronger spiritual connection in your life? Karen Newell will reveal the path to unlocking a heightened understanding of your purpose and a more profound spiritual bond through the power of meditation. Her journey through meditation and sound therapy unveils a transformative connection between mind, body, and spirit. Through her insights, you will gain a greater sense of personal meaning and a deeper connection to the spiritual realm. Karen’s guidance will lead you to a heightened sense of personal purpose and a stronger connection to the spiritual realm.

In this episode, you will be able to:

• Tap into the transformative power of sound during meditation to enhance your practice.

• Connect with deeper energies and emotions to unlock a profound sense of inner peace.

• Explore the impact of binaural beats on brainwave states for heightened awareness and relaxation.

• Uncover your unique purpose through meditation, gaining clarity and direction in life.

• Integrate higher states of consciousness into your daily life, fostering spiritual growth and fulfillment.

Karen Newell, co-founder of Sacred Acoustics, is an expert in the field of brainwave entrainment audio meditation. Her personal journey and exploration of esoteric spiritual teachings have led her to a profound understanding of the transformative power of meditation and sound. Through her unique perspective and innovative use of binaural beats and tuning forks, Karen offers valuable insights into the profound impact of sound in meditation and its ability to harmonize the mind, body, and spirit. Her expertise provides a fresh and inspiring approach to deepening one’s meditation practice and spiritual connection.

The key moments in this episode are: 00:00:06 – Introduction to the Power of Sound and Meditation 00:02:32 – Karen’s Journey to Meditation and Sacred Acoustics 00:06:41 – Embracing Emotions and Deepening Meditation 00:11:12 – Understanding Binaural Beats and Tuning Forks 00:15:35 – Evolution of Humanity and the Quickening 00:16:01 – Evolving Beyond Duality 00:18:53 – Oneness and Connection 00:20:31 – Integrating Higher States of Consciousness 00:25:43 – Embracing Inner Self and Love 00:29:23 – Making Faith-Based Decisions 00:30:26 – Seeking Universal Truths  00:33:28 – Spiritual Health and Connection 00:36:06 – Sound and Spiritual Experience 00:43:41 – Love and the Spiritual World 00:45:25 – End of Life Dreams and Visions 00:46:42 – Themes of Love in End of Life Experiences 00:47:21 – Life Review and Inner Troubles 00:48:19 – Gratitude and Inner Discovery 00:49:31 – Accessing Resources and Reducing Anxiety

The resources mentioned in this episode are:

• Visit sacredacoustics.com to access free downloads of 20-minute Om recordings and explore a range of binaural beat recordings designed to support meditation and spiritual growth. https://www.sacredacoustics.com

• Check out the free series of interviews with Dr. Eben Alexander and Karen Newell on the Inner Sanctum Center website, offering valuable insights and discussions on spiritual awakening and consciousness. https://www.innersanctumcenter.com

• Explore the Whole Mind Bundle, a set of recordings used in a pilot study by a psychiatrist in New York City, showing a 26% reduction in anxiety after two weeks of listening. These recordings are available at Inner Sanctum Center and are offered at a reduced price, with a free option for those facing financial difficulties.

• Share the episode with someone who would benefit from the content, spreading the valuable insights and discussions on meditation, spiritual awakening, and the power of sound.

• Connect with Karen Newell directly through the contact form on sacredacoustics.com to ask questions, seek guidance, or express interest in the Inner Sanctum Center membership and resources.

• Check out Moonbird, your personal breathing coach. Untap your own ability to calm, restore, and optimize your wellbeing with this unique and customizable device. Use code KARAGOODWIN for 5% off your order.
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Kara Goodwin Meditation and Transformation Coach

Kara Goodwin is like a personal trainer for spiritual aspirants. She is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.