In this conversation on TLCS, Lori explores the complex emotions of shame, highlighting the distinction between internal and external shame. She shares her personal experiences, illustrating how...

Part 1: Are you in a toxic relationship? Just move on, end it, right? What if that relationship is with a family member or someone you thought would be there for you? This week on TLCS, Lori shares a...

Have you ever wondered if you're not the only one standing in the way of your success? Self-doubt often shows up as negative self-talk, isolation, regret, and fear of feedback. These behaviors are...