#56 Root Chakra: Emotions, Memory, and Energy
- #56 Root Chakra: Emotions, Memory, and Energy Lori Clarke 1:21:30
In this conversation, Lori and Ilene talk about the Root Chakra and how this area particularly relates to emotions, memory, and energy.
Highlighting the importance of doing root chakra work to release blockages, open up the other chakras, and explore the root’s impact on our sense of belonging, worthiness, and safety.Â
They share personal stories and strategies for connecting with and nurturing the inner child, the impact of childhood experiences on our sense of self, and the need to address and heal the wounded parts of ourselves.