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February 23rd, 2025

281. Turning Picky Eaters into Adventurous Ones with Misa Pignataro

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Esther Avant281. Turning Picky Eaters into Adventurous Ones with Misa Pignataro
  1. 281. Turning Picky Eaters into Adventurous Ones with Misa Pignataro Esther Avant 40:40

Many families struggle with picky eaters, but tackling this challenge is easier than you might think.

Whether you’re cooking for a picky family or trying to expand your own palate, small changes can make a big impact.

I’m joined today by Misa from Misa’s Clean Kitchen to talk about the root causes of picky eating, mindset shifts that make all the difference, and how to start reshaping taste buds at any age.

Whether you’re a parent or just want to get more variety in your Diet, you’ll love Misa’s insights and practical tips.

Misa is a Certified Culinary Nutritionist, Health Coach, and former first grade teacher. She combines her expertise in the classroom with her passion for nutrition to help families create healthy habits. After transforming her own picky eater into an adventurous one, she knows how small changes can add up and make a big impact!

Misa’s mission is to help shape our children’s tastes one bite at a time, setting them up for a lifetime of health and happiness!

https://www.misascleankitchen.comhttps://www.instagram.com/misascleankitchen/

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. 

Buy Esther’s Book: To Your Health –https://a.co/d/iDG68qU

Follow Esther on TikTok –https://www.tiktok.com/@estheravant

Follow Esther on IG –https://www.instagram.com/esther.avant

Learn more about booking Esther to speak:https://www.estheravant.com

Learn more about working with Esther:https://www.madebymecoaching.com/services

Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

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