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Esther Avant275. How to Socialize & Network With Less (or No) Booze with Laura Nelson

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1. 275. How to Socialize & Network With Less (or No) Booze with Laura Nelson Esther Avant 43:07

Lots of people want to drink less but the thought of being sober at work events feels far too awkward.

It’s one thing to tell your friends & family you’re cutting back, it’s another to have to interact with clients or strangers without a drink in your hand.

I’m joined today by Laura Nelson, co-founder of Sober Life Rocks, to talk about how to navigate professional life when you’re sober-curious.

From planning to attending events, you’ll love Laura’s tips.

Laura Nelson, a certified This Naked Mind coach and international speaker, brings over 20 years of expertise in fostering inclusivity and excellence. Co-founder of Sober Life Rocks and Front Office Rocks, she empowers individuals and organizations to create healthier, more connected lives through inclusive, sober-friendly events.

Check out: Her website: www.soberliferocks.com

Her new book, ‘The Inclusive Event Planner’: inclusiveeventplanner.comLinkedIn group: https://www.linkedin.com/groups/14532282/

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. 

Buy Esther’s Book: To Your Health – https://a.co/d/iDG68qU

Follow Esther on TikTok – https://www.tiktok.com/@estheravant

Follow Esther on IG – https://www.instagram.com/esther.avant

Learn more about booking Esther to speak: https://www.estheravant.com

Learn more about working with Esther: https://www.madebymecoaching.com/services 

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Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.