It would be SO much easier to lose weight if your partner was totally on board, right?

Willing to workout with you, eat whatever you wanted, not offer any sort of temptations or resistance.

Situations like that are pretty few and far between (and, believe it or not, aren’t even necessarily what you’d want to be as successful as possible) so we have to learn to work toward our goals regardless of what our spouses want to do.

Today’s guest, relationship and sex therapist, Dr. Chelsea Page, is sharing actionable advice to communicate with your partner about your wants, needs, and desires.

Dr. Chelsea Page is a licensed Sex and Relationship Therapist in Colorado and online Intimacy Coach for couples and women worldwide. Through Intentional Intimacy® she has helped hundreds of individuals and couples over the past 11 years with accessing the most nourishing and vibrant life and relationship with themself and their partner. You can find more about her Coaching services and dive into her Intentional Intimacy® blog at drchelseapage.com

Connect with Dr. Chelsea Page onFacebook: https://www.facebook.com/DrChelseaPageXO/

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Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.