Discover why light might be more crucial than food or Exercise for your health with circadian rhythm expert Jason Yun. Learn how aligning with natural cycles can transform your well-being, from hormonal balance to disease prevention. Uncover surprising truths about nutrition, exercise, and environmental factors that could revolutionize your approach to health.

Connect with Jason here: https://www.improvementwarriorfitness.com/

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🚀 LEVEL UP WITH HOST KAJ

• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services

• Be a guest on my show: Connect on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj

💼 Business Inquiries: kajmasterclass@gmail.com

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Khudania Ajay Content Entrepreneur, Podcast Host & Ind. Journalist

Khudania Ajay is a writer, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.