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TRIGGER WARNING:  This episode contains graphic descriptions of emotional, physical, and sexual abuse. 

In this episode of the Good Grief Podcast, host Cindy Burns talks to Sarah Sherman about her traumatic past. Raised in a strict religious environment, Sarah suffered from low self-esteem and was in an abusive relationship. Despite facing numerous challenges, including an abusive partner, postpartum Depression, and a high-risk pregnancy, Sarah managed to escape her situation. She shares her experiences of fear, Trauma, and resilience and how she now uses her experiences to help others as a survivor of intimate partner violence and sexual assault. She also discusses her efforts to provide support and resources to others in similar situations.

Sarah’s Info

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Cindy Burns Life Coach for the Widowed

Exactly one month before our 33rd wedding anniversary, my husband Daniel lost his short battle with lung cancer. Together, we raised six wonderful sons. His death marked the end of an era. The part of me that was a part of him was gone, and I didn't know who I was. After a long, hard struggle, I pulled myself out of that dark pit and determined that I wasn't going to let other widows go through the same hell if I could help it. I became a life coach for the widowed and a grief doula.

I realized that I wasn't the only one who had come out on the other side of grief, and there were a lot of people who had stories of making something good come from their grief. I started a podcast to highlight those individuals and let the world know that life does go on and, if we let it, the new life can be pretty darn good.