Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. – https://substack.com/@thefeelpodcast
Money is about more than finances—it’s closely connected to our mindset, Emotions, confidence, and self-worth. In this empowering episode of The FEEL Podcast, financial coach and author Linda Grizely joins Melissa to explore how developing a healthy money mindset, setting financial boundaries, and creating intentional spending habits can lead to greater financial confidence and long-term freedom.
Linda explains why so many women experience guilt when spending money on themselves and how shifting your relationship with money can transform both your financial wellness and your overall well-being. She introduces her simple but impactful “Me Money” budget, a practical budgeting strategy that encourages intentional spending without shame while still supporting your long-term financial goals.
Together, we discuss how limiting beliefs, emotional spending, and money Anxiety influence everyday financial decisions, and why there is no one-size-fits-all approach to personal Finance. Linda emphasizes the importance of creating a personalized financial plan that aligns with your values, Lifestyle, and current season of life, helping you build sustainable habits rather than striving for perfection.
Whether you’re just beginning your budgeting journey or looking to strengthen your financial literacy, this episode offers practical tools for managing money with confidence, reducing financial Stress, and building a healthier relationship with your finances.
• Developing a healthier money mindset
• Building financial confidence without guilt
• Creating a personalized budgeting plan
• Setting healthy financial boundaries
• Managing emotional spending and money anxiety
• Small habits that support long-term financial freedom
Ways To Engage: Create your own monthly “Me Money” budget. Choose an amount dedicated entirely to yourself. Whether you save it for something meaningful or spend it on something you enjoy, allow yourself to do so without guilt. Financial wellness includes giving yourself permission to enjoy what you’ve worked hard to earn.
#MoneyMindset
#PersonalFinance
#FinancialFreedom
#Budgeting
#FinancialWellness
#WomenAndMoney
#MoneyManagement
#FinancialLiteracy
#WomenEmpowerment
#FinancialConfidence
#BudgetTips
#MoneyGoals
#SelfCare
#MindsetMatters
#FinancialPlanning
#WealthBuilding
#PersonalGrowth
#WomenInBusiness
#FinancialEducation
#Podcast
Timestamps:
Prioritizing Self Care – ( 3:09 )
Confidently Setting Boundaries – ( 8:33 )
Taking Care of Your Emotional Health as much as Your Physical Health – ( 15:40 )
Support self & other women unapologetically – ( 24:33 )
Coming Back to Your WHY and Your VALUES – ( 29:19 )
Living Out of Your Own Expectations – ( 31:29 )
Accepting the Layered Aspects of Yourself – ( 33:47 )
Living out FEEL, how does it affect your Relationships – ( 38:18 )
5 Activities That Nourish You – ( 39:29 )
5 Words for How You Want to Feel in the Next Six Months – ( 40:22 )
Original Music by Rio & Valencia Saint-Louis
✨ Free Download: Embracing a FEEL Fueled Life Sample Freebie ✨- https://acrobat.adobe.com/id/urn:aaid:sc:US:02ce6c2f-90ed-4741-bdab-e62e20c2e7ad
In this empowering bonus resource, we’re giving you a free sneak peek into the Embracing a F.E.E.L Fueled Life course! This downloadable PDF guides you through reconnecting with who you truly are—beyond your roles, responsibilities, and expectations.
Want to be a guest on The FEEL Podcast? – Send Melissa Crook a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/feel2021
