Amita is younger than us but has been through the same hormonal wringer washer. But. Amita got proactive and has developed holistic wellness programs for taboo topics such as sexual health, menopause, stress, Anxiety…  amongst other issues that women go through.

Some of this will apply to you, all of it will apply to your daughters!

Today Amita discusses:

• the culturally sensitive nature of her research and offerings
• what ‘holistic’ means to Amita
• Aging and longevity
• emotional wellness
• sexual health
• weight changes

Amita also explains her work with employers (because how many of them acknowledge the reality of female hormones?)… and you’ve heard the expression “There’s an app for that” –  well, Amita is developing that too!

Find Amita at https://www.nourishdoc.com/

Learn more about Amita and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-amita-sharma/

https://buymeacoffee.com/agnesk

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Agnes Knowles Podcaster

I’ve probably done most of the things you expect a woman my age to have done: married and divorced; three children; variety of jobs over the years including a couple of home-based businesses and, finally, a pretty good career; gave up that career (and home and life) to move and take care of a dementing mother; adult daughter moved back home with a baby; financial struggles; sucker-punched by the post-2007 economy. You tell a similar story.

My podcast is for Boomer Women. A variety of subjects, a variety of viewpoints... and open to suggestions if I'm not covering a topic you want to hear about.