In this episode of The Beauty In The Mess, Jeannie Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, crystals, and Reiki. She explains how unprocessed negative emotions can become trapped in the body, leading to physical and emotional distress. Jeannie discusses the process of releasing these trapped emotions and heart walls to restore emotional balance and physical well-being. She also talks about the importance of self-love, the challenge of overcoming ingrained belief systems, and how energy work can benefit animals. The episode sheds light on the scientific basis of energy healing and its practical applications.

Jeanne is a certified Emotion, Body, and Belief Code practitioner. This was developed by Dr Bradley Nelson to get to the root of the problems that seem to plague our society, like Depression, Trauma, PTSD, chronic pain, and emotional distress.  This modality is used to find and release trapped emotions and negative energies in the body, putting your body in an environment which it is able to heal itself. 

02:20 Introduction and Guest Welcome

02:30 Jeannie’s Journey to Holistic Healing

03:57 Understanding Trapped Emotions

05:51 The Heart Wall and Emotional Processing

05:38 The Importance of Feeling Emotions

07:38 Societal Conditioning and Self-Love

13:03 Jeannie’s Personal Transformation

14:44 What is an Emotion Body and Belief Code Practitioner?

17:53 Energy Healing and Scientific Validation

20:41 Client Experiences and Healing Processes

25:05 Generational Trauma and Energetic Healing

26:00 Sending Energy to Your Past and Future

26:28 Healing Generational Traumas

27:25 Processing Time After a Session

29:46 Grounding Techniques for Emotional Balance

31:43 The Belief Code: Releasing Limiting Beliefs

34:28 Meditation and Unconditional Love

41:59 Energy Work on Animals

46:22 Conclusion and Contact Information

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Michele Simms Host of The Beauty In The Mess Podcast

My mission is to help people learn from the successes and failures of others to develop themselves faster and more efficiently. I am just a regular person and now a podcaster. I have launched 55 episodes into the world and have many more to come. I have been podcasting for over two years now. I am the mom of 4 wonderful kids and the wife to a great husband. I also have two fur babies, a dog and a cat, and I work full time besides podcasting.