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November 20th, 2024

Ep. 79 Finding Happiness and Self-Love with Tina Englisch

  1. Ep. 79 Finding Happiness and Self-Love with Tina Englisch Michele Simms 48:35

In this episode of ‘The Beauty In The Mess,’ Michele welcomes Tina, Austria’s Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship Coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school Wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create positive habits, and set a holistic foundation for a fulfilling life and healthy Relationships. Her story is a powerful reminder that true happiness starts from within.

Tina, formerly known as Dr. Love, is a trailblazer in relationship coaching and an acclaimed dream life mentor. With over 20 years of experience and a diverse background that includes sports achievements, international cultural expertise, and overcoming personal adversities, Tina empowers high achievers to master health, love, and career. As an author and a voice of inspiration on various media platforms, she radiates positivity and unwavering dedication to awakening Consciousness.

02:05 Introduction and Welcome

02:13 Journey to Becoming Austria’s First Relationship Coach

03:08 Discovering True Happiness in Cuba

04:14 From Dating Coach to Dr. Love

05:18 The Importance of Self-Happiness in Relationships

06:22 Overcoming Negative Self-Perception

14:21 Finding and Following Your Life’s Purpose

15:55 Living a Holistic Lifestyle

22:15 Practical Steps to a Holistic Life

25:09 Evaluating Relationships: Supportive or Draining?

25:39 Cultural Differences in Holistic Living

27:36 Blending Ancient Wisdom with Modern Strategies

29:37 The Power of Visualization and Breath Work

33:23 Focusing on Positivity and Gratitude

35:17 The Journey from Athleticism to Balance

38:35 Mindset Shifts and Habit Formation

42:00 Books and Courses for Personal Growth

43:59 The Importance of Self-Love

45:39 Final Thoughts and Encouragement

Connect with Tina Englisch:

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Hosted on Acast. See acast.com/privacy for more information.

Michele Simms Host of The Beauty In The Mess Podcast

My mission is to help people learn from the successes and failures of others to develop themselves faster and more efficiently. I am just a regular person and now a podcaster. I have launched 55 episodes into the world and have many more to come. I have been podcasting for over two years now. I am the mom of 4 wonderful kids and the wife to a great husband. I also have two fur babies, a dog and a cat, and I work full time besides podcasting.

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