Ep. 79 Finding Happiness and Self-Love with Tina Englisch
- Ep. 79 Finding Happiness and Self-Love with Tina Englisch Michele Simms 48:35
In this episode of ‘The Beauty In The Mess,’ Michele welcomes Tina, Austria’s Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship Coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school Wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create positive habits, and set a holistic foundation for a fulfilling life and healthy Relationships. Her story is a powerful reminder that true happiness starts from within.
Tina, formerly known as Dr. Love, is a trailblazer in relationship coaching and an acclaimed dream life mentor. With over 20 years of experience and a diverse background that includes sports achievements, international cultural expertise, and overcoming personal adversities, Tina empowers high achievers to master health, love, and career. As an author and a voice of inspiration on various media platforms, she radiates positivity and unwavering dedication to awakening Consciousness.
02:05 Introduction and Welcome
02:13 Journey to Becoming Austria’s First Relationship Coach
03:08 Discovering True Happiness in Cuba
04:14 From Dating Coach to Dr. Love
05:18 The Importance of Self-Happiness in Relationships
06:22 Overcoming Negative Self-Perception
14:21 Finding and Following Your Life’s Purpose
15:55 Living a Holistic Lifestyle
22:15 Practical Steps to a Holistic Life
25:09 Evaluating Relationships: Supportive or Draining?
25:39 Cultural Differences in Holistic Living
27:36 Blending Ancient Wisdom with Modern Strategies
29:37 The Power of Visualization and Breath Work
33:23 Focusing on Positivity and Gratitude
35:17 The Journey from Athleticism to Balance
38:35 Mindset Shifts and Habit Formation
42:00 Books and Courses for Personal Growth
43:59 The Importance of Self-Love
45:39 Final Thoughts and Encouragement
Connect with Tina Englisch:
Let’s Connect!
- The Beauty In The Mess
- https://www.facebook.com/groups/676609323457906
- https://thebeautyinthemess.com/
- https://www.linkedin.com/in/michele-simms-mba-a061b96a/
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