Why Do We Procrastination? – Part 4 

Today we are continuing to talk about reasons why some people procrastinate. 

One reason is related to Mood versus displacement.  Have you ever heard someone say or felt that you weren’t in the right frame of mind to do the task required when it was scheduled?  Some people might continually have the feeling that they aren’t in the right mood or frame of mind to get the tasks required done.  To paraphrase Mark Allen, six-time Hawaii Ironman Champion: you need to do the work that the goal requires to achieve it.

Another reason is Lack of Self-Control.  Believe it or not, impulsivity can be a major contributor to procrastination.  So many people allow themselves to be easily distracted all day long with a variety of distractions.  Do you? 

Over the past 4 days, we have talked about many different reasons why people seem to procrastinate. My word of advice, don’t let any of these false beliefs or excuses be your reason why you procrastinate. Do what you know you need to do and enjoy the success that will come to you as a result of not being a procrastinator. In other words, maybe procrastination is something that should be no longer acceptable in your life, so you can enjoy your ideal business and ideal life.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

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Anne Bachrach Goal Setting and Achievement Podcaster and Author

Anne Bachrach is a renowned expert in accountability and has helped business owners for over 25 years to achieve their ideal business and life. She believes that personal accountability is the key to success, and having someone to answer to regularly about progress is a powerful motivator. Anne has authored many books, including "Excuses Don't Count; Results Rule!", "Live Life with No Regrets; How the Choices We Make Impact Our Lives", and "The Work Life Balance Emergency Kit, No Excuses!". She has also co-authored the book "Roadmap to Success" with Stephen Covey and Ken Blanchard.

Anne has been podcasting since 2008, sharing her business success principles and resources on The Accountability Coach Podcast. She also started The Accountability Minute in 2018, which is a daily, single, simple, and doable idea to help individuals stay accountable and achieve their goals. With her fresh approach to business and emphasis on personal accountability, Anne Bachrach is a valuable resource for any business professional looking to accelerate their results and achieve their highest potential.