1. Progress Requires Change and Change is a Fact of Life Anne Bachrach 1:37

Progress requires change, so we must develop change strategies that reduce our resistance and allow us to view change with a positive and constructive attitude.

 

Although the majority of us initially react to change with feelings of anxiety and disorientation, most of us are able, over time, to respond with a more favorable and positive mindset.

 

After all, 9 times out of 10, change brings about new opportunities to improve our position, our wellbeing, our environment, and our circumstances.

 

Occasionally change is precipitated by destructive, stressful circumstances like divorce, death or natural disasters.

 

When a catastrophic change occurs, most people require time and support to enable them to deal with the grieving process before they can adapt to the new changes that have been thrust upon them. 

 

But like our response to Grief, our response to change varies, depending on our inherent qualities and attitudes.

 

So, what coping mechanisms can you put in place to ensure you embrace change with a positive attitude and a sense of excitement in the possibilities?

 

Over the next 5 days we will explore 5 strategies to help you with Personal Change. 

So, Tune in tomorrow for Strategy #1 to help you with Personal Change. 

 

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

 

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coachâ„¢

 

Anne Bachrach Work Life Balance Podcaster and Author

Anne Bachrach is a renowned expert in accountability and has helped business owners for over 25 years to achieve their ideal business and life. She believes that personal accountability is the key to success, and having someone to answer to regularly about progress is a powerful motivator. Anne has authored many books, including "Excuses Don't Count; Results Rule!", "Live Life with No Regrets; How the Choices We Make Impact Our Lives", and "The Work Life Balance Emergency Kit, No Excuses!". She has also co-authored the book "Roadmap to Success" with Stephen Covey and Ken Blanchard.

Anne has been podcasting since 2008, sharing her business success principles and resources on The Accountability Coach Podcast. She also started The Accountability Minute in 2018, which is a daily, single, simple, and doable idea to help individuals stay accountable and achieve their goals. With her fresh approach to business and emphasis on personal accountability, Anne Bachrach is a valuable resource for any business professional looking to accelerate their results and achieve their highest potential.