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Natasha TynesExecutive Coach Antonia Bowring on Writing and Overcoming ADHD

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1. Executive Coach Antonia Bowring on Writing and Overcoming ADHD Natasha Tynes 35:39

Renowned executive coach Antonia Bowring joins us to reveal how Coaching has evolved in the digital age, especially amidst the challenges brought on by COVID-19. 

 This shift has increased the acceptance and accessibility of coaching across regions like Africa and the Middle East. 

Through her book “Coach Yourself: Increase Awareness, Change Behavior, and Thrive,” Antonia empowers listeners to harness their own potential with the right mindset and resilience. 

We address skepticism in the coaching industry, underscoring the importance of certifications like those from the International Coaching Federation to maintain quality standards. 

Our conversation takes a turn as we explore the intricacies of ADHD, particularly in adults. Antonia shares her experiences of managing ADHD while writing her book and actively discussing the condition on platforms like TikTok. 

Antonia also reflected on her journey and weighed the pros and cons of traditional versus self-publishing. 

Her candid insights are vital for aspiring authors and those navigating the challenges of ADHD. 

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Natasha Tynes Author

I’m a Jordanian-American author and communications professional based in Washington, DC. I run my own digital media agency, Suburban Media Group, where I advise clients on the best digital media practices for their brand. I have over twenty years of experience working as a journalist, writer, and social media manager.

I’m a regular contributor to a number of publications inside and outside the United States. Her work has appeared in the Washington Post, Nature Magazine, Elle Magazine, The Post, Esquire magazine, and Aljazeera, among others.

I have appeared on several TV programs, including Larry King Live, PBS’s Foreign Exchange, Paula Zahn show, CBS’s Morning Show, Scarborough Country, BBC’s Up all night, among others.

I host the podcast, Read and Write with Natasha, where I chat with authors, publishers, and book marketers around the world.

I’m the author of the speculative literary novel They Called Me Wyatt. My short stories have appeared in Geometry, The Timerbline Review, The Markez Review, and Fjords. Here is a link to some of my published work. For media inquiries, speaking engagements, and other questions, send an Email to: natasha@natashatynes.com