Audio Player

Debra Jones RM with Will ThomasPain Relief at your Desk

Use Up/Down Arrow keys to increase or decrease volume.

00:00

0:00 / 29:57

1. Pain Relief at your Desk Debra Jones RM with Will Thomas 29:57

There's no excuse NOT to take care of your body, especially as you can do it sitting at your desk! I invited an Office Yoga Specialist onto the show to help us listen to our bodies a little more closely.

You can reach Will at www.happyjointsclub.com

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you’re having lunch with a friend – especially when one is a healer! Pull up a chair at LunchwithaHealer.com

Thanks for listening, I really do appreciate it!
I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox.  Go to www.debrajones.ca

Leave me a voice message at www.speakpipe.com/debrajones and I’ll send YOU a personal reply.

Support the show

DebraJones Empowerment Healing

• WEBSITE
• EMAIL: info@debrajones.ca
• BLOG
• POPULAR LINKS
• FACEBOOK GROUP

Most Recent Episodes

November 1, 2024 Mature Content

The Power of Perspective – 15 min meditation

The belief that life is a struggle can become a self-fulfilling prophecy. When we expect difficulties, exhaustion, and obstacles, they often become our reality. This is why people with consistent...

Listen · 15:57

October 17, 2024

Find Calm in the Chaos: A Beginner's Guide to Meditation

Discover the simple yet powerful practice of Meditation. Perfect for beginners, this 15-minute recording will walk you through the basics of meditation, including how to get started, common...

Listen · 15:35

August 1, 2024

Lions Gate Meditation

Each year on August 8, we're given a potent opportunity to manifest, thanks to the opening of the Lion's Gate portal.In numerology, the number eight is known to act as a bridge between the...

Listen · 17:51

Load More Episodes

Debra Jones Alternative Health Professional

Debra Jones RM is the producer and host of OWN THE GREY podcast about HEALTHY AGING in body, mind and spirit. Debra's mission is to dispel the myth that aging is undesirable, and set new, positive, healthy attitudes to reinstate the reverence it deserves! She is an award-winning holistic health professional, teacher, mentor and author of The Successful Healer: A Practical Guide for Holistic Health Practitioners. Known as 'The Healer's Healer' she shares her learning and wisdom with health practitioners to help them evolve personally and professionally to affect real change.