263: The 4th Quarter Playbook: Proven Strategies for a Fulfilling Retirement
- 263: The 4th Quarter Playbook: Proven Strategies for a Fulfilling Retirement Barry Edwards 1:08:27
Guest host Dom Zinicola talks with Vince Costanzo about their views on the most important aspects of “life in our 4th quarter”:
• The importance of healthy friendships • The 4 yogic phases of life • Taking care of our physical and Mental Health • Alcohol moderation-the importance of being present in life • Meditation and prayer – Get Clarity on who you are and where you want to go • Letting go of attachments, entanglements and ego • Reducing risks over 50 • Getting out of your comfort zone.
#DomenicZinicola #ABluePrint4Life #VinceCostanzo #
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