I do not feel old at 61 and I credit it to different factors, one of them being that I’ve been working out since my teens and never stopped.

That being said it’s never too late to start.

When I see @reneefitat70 , @ginnymaccoll and @lifeinmy70s kicking butt in their 70s, I can’t be more grateful they are inspiring me and can only hope I can inspire those younger than me too!

Who inspires you to work out???

🇪🇸🇪🇸🇪🇸🇪🇸

No me siento mayor a los 61 años, y lo atribuyo a varios factores, uno de ellos es que he estado entrenando desde mi adolescencia y nunca he parado.

Dicho esto, nunca es demasiado tarde para empezar.

Cuando veo a @reneefitat70, @ginnymaccoll y @lifeinmy70s dándolo todo en sus 70 años, no puedo estar más agradecida de que me inspiren, y solo espero poder inspirar a quienes son más jóvenes que yo también.

¿Quién te inspira a entrenar?

#eosfitness #srqlife #thisis61 #proage #proaging #over50andfit #over60andfit #yogateacher #fitnessinfluencer #imbodhi #athleisure #healthblogger #healthinfluencer #artinaging

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Lorraine C. Ladish Digital Content Creator

Lorraine C. Ladish, a Spanish-American residing in Sarasota, Florida, is a prominent figure in women's empowerment. As the publisher of VivaFifty.com, she leads a bilingual online community celebrating life at 50+. With a diverse background, Lorraine has authored books on various topics and transitioned to online content creation in 2009. In 2014 she became a digital influencer, recognized by major publications like Oprah Daily. At 60, Lorraine continues to set goals, challenging age stereotypes. Her writing has been featured in renowned publications, emphasizing her commitment to combating ageism and inspiring positivity across generations.