Unlock the secrets to eliminating anger and stress with Dr. Mort Orman, a 40-year veteran in internal medicine and an expert in anger elimination, as he shares his transformative journey and groundbreaking insights. Discover the truth about common misconceptions and physiological responses to anger, and learn how understanding its root causes can significantly improve both your personal and professional Relationships. Dr. Mort’s expertise promises to enlighten you, offering a pathway to enhanced well-being through effective emotional management strategies.

In this enlightening episode, we break down the intricate process of experiencing anger into four distinct steps. Dr. Mort reveals how our brains filter information based on past experiences, often leading us to accept skewed perceptions as reality. By questioning these cognitive filters, we can uncover inaccuracies and gain a more balanced understanding of our emotions. Through engaging real-life examples, like dealing with road rage and relationship conflicts, we illustrate how challenging these filters can transform emotional responses and lead to better emotional health.

But it doesn’t stop there—Dr. Mort also explores the constructive role of anger in motivating positive action, whether it’s escaping toxic situations or advocating for systemic changes. Learn how to harness anger effectively without letting it dominate your emotional landscape. Dr. Mort shares insights from his latest book, “Dr. Orman’s Life-Changing Anger Cure,” and offers additional resources for those eager to continue their journey towards stress-free living. Tune in, and prepare to transform your approach to anger and stress forever.

Grab your drink of choice and join the conversation!

Disclaimer

The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.

Resources

Connect with Dr Orman here

www.theangersolution.org https://docorman.com/

Connect with Jennifer George:

• @bestobsessed_with_jenn | Instagram
• Jennifer George | Website
• @jenngeorge08) | Twitter
• Jennifer George | Facebook

Click here to check out my book about connecting and communicating with patients to empower their experiences!

Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Sponsorship

Mindset Gap: Use code JENCAN20 at www.themindsetgap.com, a boutique consultancy firm arming employees and leaders with mindset tools to increase sales, bounce forward from adversity and reset intention.

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Jennifer George Author, Physiotherapist, Podcast Host

At the onset of my career as a Physiotherapist (PT) in 2007, I also became a caregiver to my chronically ill father. Throughout my career and caregiving, I saw both sides of the healthcare system – as a clinician and as a family member & caregiver – and I witnessed the gaps in communication between providers and patients. Walking into a medical appointment with my dad was always a psychological experience and quite often, his healing and our outlook was mainly impacted by the quality of the interactions.

When my dad died in 2018, I was inspired to write my first book, Communication is Care: 9 Empowering Strategies to Guide Patient Healing, published in June 2019. I wrote this book with the intention to help healthcare providers enhance their communication skills and be able to communicate with patients in such a way that it would help their patients achieve their highest level of function, recovery, and independence. My book has received a few awards and was an Amazon Bestseller upon its launch.

In October 2019, I further launched my podcast, The Healthcare Provider Happy Hour. The purpose of my podcast is to support the well-being of healthcare providers so that they may create the best patient experiences and minimize their risk of burnout. I’ve released over 200 episodes to date and have had the opportunity to chat with like-minded people on a similar mission over the past three years from all over the globe.”