Thoughts and Feelings That Keep You Stuck in Grief #grief #healing
Thoughts and Feelings That Keep You Stuck in Grief
Go deeper into the thoughts and feelings that keep us stuck in the stages of grief with Rosalyn: https://calendly.com/rosalynrourke/exponential-grief-consult
Rosalyn Rourke, MSW, (@rosalynrourke) shares her profound story of transformation. After over 30 years as a psychotherapist, Rosalyn was enjoying a predictable and happy Retirement when her life was irrevocably changed by the unexpected death of her 39-year-old daughter, Melissa.
Rosalyn begins with a short, thought-provoking quiz designed to help listeners explore their beliefs about death and grief. She then recounts how a pivotal moment during her grief journey completely shifted her perspective, inspiring her to return to work—not as a therapist, but as a Oneness Coach. Rosalyn now helps others build grief resilience and discover their purpose, passion, and possibility.
Chapters:
00:00 Introduction to Grief and Healing
00:03 Meet Roslyn Rourke
03:15 Reflective Quiz on Grief
04:00 Exploring Deep-Seated Beliefs
05:19 True or False: Understanding Grief
13:31 Roslyn’s Personal Story
16:11 Melissa’s Journey and Transformation
24:25 The Impact of Lorna Byrne
33:37 Grief and Acceptance
40:35 Creating a Vision for Healing
43:51 Final Thoughts and Offerings
SPECIAL LINK FOR THURSDAY MUSINGS: https://mailchi.mp/rosalynrourke.com/podcast_musings
CALENDLY LINK:
https://calendly.com/rosalynrourke/exponential-grief-consult
EXPONENTIAL GRIEF EXPERIENCE:
https://rosalynrourke.com/exponential-grief-resilience-experience/
Connect with Rosalyn on Socials:
Tik Tok: https://www.tiktok.com/@rosalynrourke
Instagram: www.instagram.com/rosalynrourke
Facebook: https://www.facebook.com/rosalyn..rourke https://www.facebook.com/profile.php?id=61563298575411 (business page)
YouTube: https://www.youtube.com/@rosalynrourke
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