Allison Samon: How Food Affects Your Health
- Allison Samon: How Food Affects Your Health Therese Forton Barnes; Allison Samon 42:54
This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained chronic pain for over 10 years and in this episode, she shares her personal story of struggling with unexplained chronic pain, hormonal imbalances, and other health issues. Through countless doctor visits and ineffective treatments, she finally discovered the transformative power of nutrition. By making significant dietary changes, starting with eliminating orange juice, Allison began to heal. In this episode, She also emphasizes that the right foods can provide the body with the necessary tools to heal, contrary to the belief that only medications can offer relief.
This episode also underscores the importance of listening to one’s body and making mindful choices about food and lifestyle for overall well-being. Additionally, Allison talks about her journey to becoming a functional nutritionist and the ways she currently helps others recover from chronic illnesses. The discussion sheds light on common misconceptions about health, such as the misleading benefits of fat-free diets, and highlights how small changes in Diet and environment can have a significant impact on overall health. Listeners will also learn about the importance of gut health, the prevalence of environmental toxins, and the role of a personalized nutrition strategy for optimal health.
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Produced By: Social Chameleon
