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In this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our Relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before your own.

Discover how to tap into your inner strength, set boundaries with confidence, and embrace the liberating power of saying “no” without guilt. Whether you're a chronic people-pleaser or just need a boost to stand firm in your decisions, this episode is your guide to reclaiming your voice and living authentically.

Tune in for relatable insights, practical tips, and a whole lot of inspiration! Don't miss it!

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Andrea Knoche From Mrs to Ms Podcast

My name is Andrea. I am divorced and the proud mother of two beautiful sons ages 21 & 26. I have worked in the mortgage business for the last 24 years and after most recently being laid off, I have enjoyed pursuing other passions and endeavors. I have a side business selling workout and athleisure wear as well as health and fitness products and I have my podcast 'From Mrs to Ms" which was most recently started about a year ago. This podcast has allowed me to share my crazy dating stories and to talk to people that have gone through the same things as well as experts that give incredible advice.