“I wrote this letter to someone I love who’s struggling to change their life. Maybe, it’s for you, or maybe it’s for someone you know too.

Change can be really, really, really hard. Especially if you don’t feel ready for it. But beauty can grow in the most unexpected places, and you never know how resilient you are until you’ve done the things you thought you could never do.

This letter is a simple reminder that there’s hope. That the fire can be rekindled and small changes can make a big difference.

Feel free to share this with whoever you think might need it. You never know who might need a virtual hug (or a real one) today.” -Jennifer Healey

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Sel Gaston Podcaster

My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.